About The Positive Growth Project

 At The Positive Growth Project, our mission is to empower women to live their happiest, healthiest, and most fulfilled lives through accessible and affordable counselling services. 

Everyone deserves to live their best life. We believe in the power of personal growth and mental wellness as essential tools for navigating life's challenges, building resilience, and achieving lasting contentment. 

We want to teach you the skills to manage life’s struggles and transitions to help you improve your relationship with yourself, and equip you with the tools to achieve your goals. We offer counselling with an open, judgement free approach.

We understand that a lot is constantly expected of women. Managing work, households tasks, caregiving, support - just to name a few of the things you might be dealing with. This can result in deterioration of physical, emotional and mental health, and more often than not people don’t seek out help until a time of crisis. Often money is a barrier to seeking out help, which is why we provide counselling at a very low rate to ensure it’s as accessible to as many people as possible. We believe counselling should be available to all. 

This work isn’t a quick fix. Habit building is slow and steady. Happiness is not an end goal, but an emotion achieved through ongoing practices.

The Positive Growth Project is about providing ongoing support, coaching and education to help you be best version of yourself.